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	<title>Quoc's Web Journal</title>
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	<link>http://quoclam.com</link>
	<description>Living Life One Day At A Time...</description>
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		<title>NEW YEAR&#8217;S RE-&#8221;SOLUTIONS&#8221; or NEW-&#8221;SOLUTIONS&#8221;</title>
		<link>http://quoclam.com/2009/12/new-years-re-solutions-or-new-solutions.html</link>
		<comments>http://quoclam.com/2009/12/new-years-re-solutions-or-new-solutions.html#comments</comments>
		<pubDate>Wed, 30 Dec 2009 06:25:57 +0000</pubDate>
		<dc:creator>Quoc</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://quoclam.com/?p=1825</guid>
		<description><![CDATA[18,384
What a year it has been aye?  As a matter of fact, what a wild past few weeks it has been&#8230; Suffice it to say, my life continues to get bigger and bigger&#8230;  There are days when I wonder how am I going to attend to all the wonderful things that are happening in my [...]]]></description>
			<content:encoded><![CDATA[<p>18,384</p>
<p>What a year it has been aye?  As a matter of fact, what a wild past few weeks it has been&#8230; Suffice it to say, my life continues to get bigger and bigger&#8230;  There are days when I wonder how am I going to attend to all the wonderful things that are happening in my life&#8230; The nice thing is that it all takes care of itself&#8230;</p>
<p>So, I was going to keep this blog entry private and type it in a word document for my own personal reference&#8230; But I was thinking, yet again, if another can benefit from my own personal trials, tribulations and lessons learned from these experiences&#8230; Wouldn&#8217;t it be of great benefit by sharing it?</p>
<p>Tomorrow morning, I get to be a speaker to share some of my experience strength and hope regarding the spiritual journey I continue to lead&#8230;  Needless to say, my head has been spinning just a little trying to jog up talking points that would enlighten, inspire and add to the tool box of others and for myself in my share&#8230;  I thought I would free write this here and impart them with you&#8230; Hopefully tomorrow, I will be able to put it all together into some cohesive stream of thought&#8230;</p>
<p>So here goes some of the highlights&#8230;</p>
<p>- In speaking, all I ask is that I am a &#8220;channel of Thy peace.&#8221;  Not of thy insanity or thy problems or thy chaos&#8230;. I only hope to carry a message of experience and hope as a victory for the spiritual program I am a part of.</p>
<p>- My gift of spirituality and serenity (soundness of mind) in consideration of the fact that without spiritual treatment, I am a &#8220;deranged&#8221; person&#8230; On page 145 in the spiritual reference book I use&#8230; It says that &#8220;The greatest enemies to those who have a &#8220;spiritual malady&#8221; are resentment, jealousy, envy, frustration and fear.  There in lies the answer to the difference between God&#8217;s will and my will&#8230;  When I am in self will, I am acting with a foundation of resentment, jealousy, envy, frustration and fear&#8230; God&#8217;s will is full of serenity and simplicity!</p>
<p>- I need remind myself to do God&#8217;s WORK rather than to do God&#8217;s JOB!!!  God does NOT need me to do his/her/it&#8217;s job!!!  What my God needs me to do is his/her/it&#8217;s work in carrying a message of love, tolerance, mercy, patience in all affairs of my life&#8230;</p>
<p>- I need to STOP questioning and doubting God when my Higher Power feels that I am ready to experience and learn about certain things&#8230; Example &#8211; I have been praying to learn how to date and learn intimacy and develop skills in romantic relationships with others.  My Higher Power feels that I other aspects of my life: finances, employment, family, and friendship are being managed well enough to where I GET TO NOW EXPERIENCE AND GR&#8221;OW&#8221; (gr&#8221;ow&#8221;th is just the word &#8220;ow&#8221; with a couple of letters on each side) and learn about me in the dating relationship I get to have with S****.  I have been experiencing lots of pain that have been self-inflicted&#8230;  I forget to give thanks to my Higher Power for appreciating that this Student named Quoc is ready for a Teacher named S**** to show up in his life to teach Quoc and help Quoc work on his defects of character in intimate relationships and replace them with character assets&#8230;  I have been jealous, controlling, neurotic, obsessive, insecure, resentful, frustrated, fearful in the past weeks and year with S****&#8230;  I am sure all these characteristics are incredibly sexy and attract another person&#8230; LOL&#8230; The nice thing is that I can&#8217;t be botching this up that bad as we are still hanging out&#8230;  I get to learn that relationships and dating and intimacy and commitment have sooo many different meanings&#8230; Being with S**** has challenged sooo many nuances of my life and beliefs that I have been brought up with and values that I thought were written in stone&#8230; Instead, I am learning that different people have different understandings and beliefs and values of intimacy, commitment and what a relationship looks like&#8230; AND NO ONE ANSWER IS THE RIGHT ANSWER!  I do NOT get to impose my values upon another&#8230;  When that happens, I experience not only resistance from another, I experience resistance and loss of serenity within my own self&#8230;  My deranged and warped mind thinks and interprets what I have with S**** as anything but healthy, when in reality, if one were to look at what I share with S****, it is incredibly healthy!  We hang out and go to parties and movies and trips to watch meteor showers&#8230; We get to have amazing sex as two consenting adults&#8230; We get to share our thoughts and opinions of the mundane and whatever else goes on in life outside of what we share with each other&#8230; Sure, I WANT to microwave this relationship and make it go faster&#8230; Sure I WANT to give this relationship a label and call him a &#8220;boyfriend.&#8221;  Sure I WANT to keep this relationship &#8220;monogamous&#8221; (which this one word has sooo many different meanings) between the two of us&#8230; HOWEVER, there are two parties in this relationship and there needs to be a shared agreement on what works and what doesn&#8217;t&#8230;  I am learning to be a team player and a partner in this relationship and think of both our best interests rather than just wanting what I want, when I want it and how I want it regardless of the consequences to anyone else!  HOW SELFISH!!!  So, I get to have these thoughts and wants&#8230; What I get to do also is appreciate that what I want is not what this RELATIONSHIP NEEDS.  I never had a deep understanding of &#8220;good is the enemy of the best.&#8221;  That if I personally feel that what I have with S**** is &#8220;good&#8221; but know that the &#8220;best&#8221; is available&#8230; By not willing to let go of the &#8220;good&#8221; and continuing to nurse on the &#8220;good&#8221; and staying fearful that things won&#8217;t get any better than what I have or fear of letting go of this imperfect security blanket, that I will lose it all&#8230; I am preventing an opportunity for the &#8220;best&#8221; relationship from blossoming&#8230; What do I do about this???  STAY IN THE FRIGGIN&#8217; MOMENT&#8230; It&#8217;s like me complaining about the long line to get a parking space at Disneyland&#8230; And half the day has gone by&#8230; In nursing on that moment that occurred the morning of, I have lost all apprecation and joy from getting to enjoy all that which is happening in each &#8220;present&#8221; moment!!!  So, when I am with S**** am I resentful by nursing on past wrongs?  By being jealous and fearful, am I nursing on a future that has NOT occurred yet?  In placing one foot in the past and one foot in the future, I am peeing and pooing all over the present!!!  What I GET TO DO IS remember where both feet are&#8230; In the present&#8230; Am I living and experiencing those moments shared with S**** and not going beyond that?  Can I not trust that the reason he is still there is because he DOES appreciate the full package of what I have to offer?  These are some of the things I need to remember in what I am experiencing&#8230; Also, it was only about 1+ year ago, that I thought my life would collapse into itself if I wasn&#8217;t in a relationship with a man named S*** (4 letters and not 5 letters)&#8230; Instead, in this given moment today, I get to share something incredibly special with a guy named S****(5 letters)&#8230;  This proves that God knows what is best for me and has my best interest in mind at all times&#8230; Just because I see only dark clouds, doesn&#8217;t mean the sun is not there&#8230; So, am I willing to surrender control of what I think is best for me and for others and continue to work a spiritual program of acting for the best interest of both parties vs. just thinking for my own self serving purposes? Bottom line is when I complain that dating sucks&#8230; Is the truth that I suck at dating?!  And if I suck at dating, then I doesn&#8217;t that mean I don&#8217;t know what&#8217;s best for me and those I get to date?  If that is the case, shouldn&#8217;t I be open to different ideas of what a successful date looks like? </p>
<p>- I will probably share about this &#8220;gift&#8221; that I have is like receiving a gift of a car&#8230;  A gift needs to be maintained&#8230;  If I just take the gift of a car and drive it for 20,000 &#8211; 50,000 miles without changing the oils, getting tune ups and inflating the tires etc&#8230; and maintaining this gift&#8230; Guess what?  I shouldn&#8217;t be surprised when the gift breaks down or becomes useless!!!  I must do the same thing in maintaining my spiritual fitness&#8230;  As someone with a spiritual malady, I must continue to take action in maintaining spiritual fitness&#8230; If I don&#8217;t, then it no longer works!!!  It&#8217; just that simple!</p>
<p>- I will probably share about what someone else said just a couple weeks ago&#8230;  That as a result of doing the work in maintaining a spiritually fit life, his life is &#8220;unbelievably blessed.&#8221;  That because he set his fantasies to the side, it allowed all his dreams to come true&#8230;  I have a tendency of forgetting how good life is today as a result of the work I am doing to stay spiritually fit.  In comparson to just 6 years ago, my life is indeed unbelievably richer than it was&#8230; In comparison to just 1 year ago&#8230;  My life is indeed unbelievably blessed!!!</p>
<p>- I need to continue to make affirmations as there is one that was very recently shared with me&#8230; Quoc, whether you think you can or you think you cannot, YOU&#8217;LL ALWAYS BE RIGHT!  So, am I affirming a self-fulfilling prophecy of failure or one of success and serenity, harmony and joy?</p>
<p>- I forget to be grateful for the simple things&#8230; </p>
<p>I want to own a brand new BMW, when I forget to be grateful to have a car that runs well</p>
<p>I want to own a big house, when I should be grateful to have the means of paying for my own space that keeps me warm, safe, secure and creates sanctuary for me&#8230;</p>
<p>I don&#8217;t want to be HIV positive, when I forget that I am incredibly healthy and have life saving meds available to me that help me maintain an incredibly healthy life</p>
<p>I want to have a boyfriend, when I am incredibly blessed with a group of people who fulfill those aspects of my life I need such as laughter; intellectual, spiritual and emotional intimacy; opportunity to have fun with people and go to movies and dinner with&#8230; And oh wait, I am seeing someone who is incredibly sexy, successful, and reciprocates the appreciation I have for him&#8230;  I do have a wealth of friends and intimacy; the crazy thing is if I listen long enough to my thinking, it will convince me that I am alone, unwanted, unnecessary and unloveable!!!  CRAZY RIGHT?!!!</p>
<p>I want to have a better paying job, when I forget to be grateful for the fact that I have a job I am good at, love to do, and blessed to be paid to be of service to others and help save lives&#8230;. And eventhough I am not making a whole bunch of money, I am paid pretty well for what I do&#8230;  The bottom line is&#8230; How grateful should I be to just have a job in this economy?</p>
<p>In conclusion, I pray for all of us in 2010 when we get into those moods of I am not getting what I want&#8230; Am I taking a moment to ask one question&#8230; Am I getting everything I need?  That what I want may not necessarily be good for me or others.  I offer to my Higher Power complete abandon and trust that whatever is going to happen in the next year is EXACTLY what supposed to happen to help me or others&#8230; God makes no mistakes&#8230; God has no grandkids; God only has kids&#8230; So when I complain about you and how you are a mistake, I am telling God that he made a mistake&#8230; That is arrogant and I then take on the role of doing God&#8217;s Job verses doing God&#8217;s Work.</p>
<p>This is in gratitude for an amazing 2009 and I raise my sparkling non-alcoholic apple cider to all of you everyday in 2010 to be filled with excitement for the unpredictable and unknown in helping us grow spiritually. </p>
<p>Always in love and service,</p>
<p>Quoc</p>
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		<item>
		<title>ACHING DEEPLY&#8230; AND GRATEFUL FOR IT&#8230;</title>
		<link>http://quoclam.com/2009/11/aching-deeply-and-grateful-for-it.html</link>
		<comments>http://quoclam.com/2009/11/aching-deeply-and-grateful-for-it.html#comments</comments>
		<pubDate>Wed, 25 Nov 2009 07:28:41 +0000</pubDate>
		<dc:creator>Quoc</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://quoclam.com/?p=1822</guid>
		<description><![CDATA[17,217
Just a blurb&#8230; This is my facebook update tonight at 11:10P:
&#8220;Quoc Lam&#8217;s heart aches in the most wonderful way&#8230; The ache is because I care for someone&#8230; This is what my spiritual malady worked so hard to destroy&#8230; I claim this as a victory for the work I&#8217;ve put into recover this and your unconditional [...]]]></description>
			<content:encoded><![CDATA[<p>17,217</p>
<p>Just a blurb&#8230; This is my facebook update tonight at 11:10P:</p>
<p>&#8220;Quoc Lam&#8217;s heart aches in the most wonderful way&#8230; The ache is because I care for someone&#8230; This is what my spiritual malady worked so hard to destroy&#8230; I claim this as a victory for the work I&#8217;ve put into recover this and your unconditional love to experience it&#8230;  Today I am aching deeply and deeply grateful for it.&#8221;</p>
<p> </p>
<p>My update earlier in the day was of me &#8220;learning the rules of engagement for dating, intimacy and just romance.. Ugh!!!  Seems as if everyone write their own book&#8230;  I am sooo confused&#8230;  Blargh!!!  I am glad to learn how to do this&#8230; I am 34 and barely learning to date in a healthy way&#8230;&#8221;</p>
<p> </p>
<p>Again, I couldn&#8217;t be more grateful to have these intense feelings and have a host of friends I get to fall back on to help me&#8230; My friends have supported me unconditionally to walk with integrity and to reinforce the wonderful tools I have&#8230; My friend Joe reminded me just to be myself and claim my authentic self and share that with others&#8230; If others do not/cannot appreciate what I have to offer, then they clearly are not deserving of the love/care and support that I have to offer&#8230;  I just can&#8217;t help but feel sad that a year and half relationship I have unofficially had with this guy may just come to a crashing halt because I stirred the pot by expressing interest in taking it to the next level&#8230;</p>
<p>Sigh&#8230; Dating is sooo interesting and complicated!!!</p>
<p> </p>
<p>Quoc</p>
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		<item>
		<title>AMAZING GRACE&#8230;</title>
		<link>http://quoclam.com/2009/11/amazing-grace.html</link>
		<comments>http://quoclam.com/2009/11/amazing-grace.html#comments</comments>
		<pubDate>Mon, 23 Nov 2009 10:02:16 +0000</pubDate>
		<dc:creator>Quoc</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://quoclam.com/?p=1820</guid>
		<description><![CDATA[17,132
I am too tired to write full recount of all that has taken place this past weekend, but suffice it to say, things could have turned out very very very good or horribly wrong&#8230;  I am lucky to be graced with the very good despite my intentions to sabotage&#8230;  Here are some highlights:
1) Saturday evening, [...]]]></description>
			<content:encoded><![CDATA[<p>17,132</p>
<p>I am too tired to write full recount of all that has taken place this past weekend, but suffice it to say, things could have turned out very very very good or horribly wrong&#8230;  I am lucky to be graced with the very good despite my intentions to sabotage&#8230;  Here are some highlights:</p>
<p>1) Saturday evening, 11/21 went to &#8220;The Edison&#8221; for snack and drinks&#8230;  This was with co-workers&#8230; It was supposed to be a birthday dinner with reservation, but that didn&#8217;t pan out&#8230; Still had fun as we went to China Bistro after&#8230;  The bar is very very chic!</p>
<p>2) Sunday up to take my spiritual mentee to Gladstone&#8217;s in Malibu, followed by a trip to the Grove to buy tickets early to see 2012 with my bud I went to see the Leonids with as well as Star Wars in Concert&#8230;  I napped for the rest of the afternoon</p>
<p>3) Went to my spiritual meeting from 6P &#8211; 7:30P&#8230; It was a fun and full meeting!  I got to sit next to my best bud&#8230;</p>
<p>4) I drove over to my bud&#8217;s place and picked him up then over to Grove for the movie night&#8230; We messed around in the car of the parking lot followed by a quick dinner at Cheesecake Factory, then the movie&#8230;  Here are the highlights of this evening:</p>
<p> a) I stepped on a pile of poo!!!  Ew!!!</p>
<p> b) I wanted it to be a date, but worried to call it a date&#8230;  I treated it as if it wasn&#8217;t eventhough we held hands, made out, had movie and dinner&#8230; LOL&#8230;  It was walking back to the car from the movie when my bud mentioned that he didn&#8217;t bring his cell phone because that he never does when he&#8217;s on a date&#8230; He treated Star Wars as well as the Leonids as date nights&#8230; Hmmm&#8230;  I was shocked to hear him first share that he considered tonight a date&#8230;  Next that he was worried all day long about our date tonight&#8230; Awe&#8230; That hopefully means he likes me and wants me to like him too!</p>
<p> c) I learned that bringing a cell phone to a date is poor dating etiquette&#8230; I shouldn&#8217;t have told my date that he smelled like &#8220;gardenia&#8221; flowers as it was a cologne he was very proud of&#8230;  I should&#8217;ve just assumed that he wanted to date me as much as I wanted to ask him out on a date!</p>
<p>Lastly, here is the part that is grace as my perception since the night with the Leonids went sooo poorly in my mind&#8230;  I was hoping for more, but was convinced it wasn&#8217;t going anywhere as I thought he was happy with what we had, just sex&#8230;  I was sooo convinced that I had given up on the idea that anything would come of this&#8230; I almost ended up relapsing with some superficial schmuck&#8230; Thank goodness I didn&#8217;t follow through&#8230;</p>
<p>This could have been a remake of my date with Sean 1.5 years ago!  Where I got loaded the night before and destroyed any opportunity for something wonderful&#8230;  I came just that close last night and could&#8217;ve thrown everything away again&#8230; I couldn&#8217;t be more grateful, I have smart feet and didn&#8217;t allow my very very smart brain to try to take over and tell me what is best! </p>
<p>Time for sleepy&#8230; I am incredibly grateful right now&#8230;</p>
<p>Q</p>
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		<title>SECRET TO HAPPINESS&#8230; FROM MY CAT&#8217;S POINT OF VIEW&#8230;</title>
		<link>http://quoclam.com/2009/11/secret-to-happiness-from-my-cats-point-of-view.html</link>
		<comments>http://quoclam.com/2009/11/secret-to-happiness-from-my-cats-point-of-view.html#comments</comments>
		<pubDate>Sun, 22 Nov 2009 03:32:09 +0000</pubDate>
		<dc:creator>Quoc</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://quoclam.com/?p=1818</guid>
		<description><![CDATA[17,064
Sooo&#8230; It&#8217;s Saturday evening, November 21, 2009&#8230; I just got home from a voluntary additional work day&#8230;  I am laying on the cool tiled kitchen floor of my studio&#8230; I just cracked open a can of Fancy Feast &#8220;Turkey and Giblets Dinner&#8221; for my cat&#8230;  I am on my stomach with my right cheek hugging [...]]]></description>
			<content:encoded><![CDATA[<p>17,064</p>
<p>Sooo&#8230; It&#8217;s Saturday evening, November 21, 2009&#8230; I just got home from a voluntary additional work day&#8230;  I am laying on the cool tiled kitchen floor of my studio&#8230; I just cracked open a can of Fancy Feast &#8220;Turkey and Giblets Dinner&#8221; for my cat&#8230;  I am on my stomach with my right cheek hugging the cool tiled floor&#8230; I am about 3 inches from my cat watching him eat&#8230;  I&#8217;ve always been a nerd like that; intrigued by little idiosyncrasies like how cat&#8217;s eat&#8230; I watched as the mouth and tongue worked in tandem with each other to lap up the food and swallow it down&#8230; I never realized that cats don&#8217;t have molars; consequently, they don&#8217;t chew&#8230; They swallow&#8230;  I watched as he impatiently bit chunks of the pate meal in his bowl; clearly he wasn&#8217;t lapping up his food quickly enough&#8230;  If one didn&#8217;t know how well I feed this cat, you&#8217;d think he&#8217;d been starving for days!  LOL&#8230; If you take a look at him though, his low hanging belly shows how well fed this cat is&#8230;  He glanced over at me just a few time; his focus and attention was on the feast that sat before him&#8230;</p>
<p>As he filled his stomach to the point of satiation, leaving just a few morsels left for later to snack on, he turned towards me licking incessantly to the left and right of his face and whiskers to clean off the scraps that were stuck onto him&#8230;  He meowed a couple times&#8230; I hear his little purring engine rumble&#8230; I turn onto my stomach with my head propped up against the refrigerator door; the door is a very poor choice for a pillow&#8230;  He climbs on top of my belly and waits for me to pet him&#8230; He knows me too well, that I wouldn&#8217;t be able to resist stroking his soft thick coat of fur; that my will would buckle under his loving and inviting purrs and his little wimpering meows communicating to me how much he appreciates what I am doing for him&#8230; He doesn&#8217;t like looking at my in close proximity for any lengthy period of time&#8230;  As a matter of fact, most of the time, when he is sitting on my belly/chest while I pet him, he is turned away&#8230; I try to block his tails swaying back and forth&#8230; His fuzzy medium haired tail smacks my face as he continues to enjoy the long slow strokes up and down his back&#8230;</p>
<p>BK tells me when he is ready to be pet and when he is done&#8230; With a final couple purrs and a curt little meow, he jumps off me and with a very proud swagger, walks away from me&#8230; LOL&#8230; I can&#8217;t help but love my cat&#8230;</p>
<p>I had a little moment spending this time with my cat&#8230;  It started as my request for an additional Staff Member for work to support my program was challenged with a request for further justification as to why I needed another Staff&#8230; Goodness, the fact that I am working on Saturday and that it&#8217;s my 7th day in a row at work; doesn&#8217;t that say something about the amount of work this program calls for to be run successfully?  Sigh&#8230;  I drove home huffing and puffing with indignation and confusion as to why my request was turned down&#8230; Suffice it to say, I talked myself down from the angry emotional ledge&#8230;</p>
<p>Furthermore, halfway home, I found myself wondering why my mind is still at work when I am NOT AT WORK!!!  Yes, part of the reason why I am spending time at work is because I care about the work I do and the program I manage; furthermore, I do indeed enjoy the work I do!!!  I get paid to be of service and build amazing karma points!!!  The work I do enhances the quality of life for those touched by my teachings&#8230; I am very very humbled and honored to get to have the job I have&#8230;  I kept reminding myself that the other part of being a good Manager and a role model of an employee is to not bring work home with me; to remind myself that life is not about work, work, work&#8230; That &#8220;working&#8221; on taking care of myself is just as important as it will help me recuperate and rejuvenate for the new day that welcomes me at work&#8230;  I worked very hard constantly redirecting myself away from work each time my mind started weaving back to thinking about work&#8230;  I thought about going home to my cat and cleaning up my home some more and making a warm and loving home that is at least as inviting as coming home to a comfy hotel room&#8230;  I thought of being greeted by my cat&#8230; I thought of the wonderful meal I was gonna get to enjoy with friends tonight at a fancy restaurant in Downtown Los Angeles&#8230; I thought about the wonderful drive I was taking home in the crisp cool evening air outside of the car and how nice it felt on my legs as it was met with the constant warm breeze blowing from the car heater&#8230;  A PERFECT COMBINATION&#8230;</p>
<p>So, what does this have anything to do with the title of today&#8217;s blog?  Back to me laying on the kitchen floor as my cat walked away&#8230; I thought about what my cat needed for him to be happy&#8230;  I imagined myself in his thick coat of fluffy fur&#8230; BK needs the following to be happy:</p>
<p>- a home that is familiar enough for him to feel safe, but spacious enough for him to explore and quench is innate curiosity</p>
<p>- delicious and tasty food that fills his belly</p>
<p>- someone (in my cat&#8217;s case, anyone) that is very loving and provides him with lots of attention and care and appreciation&#8230; verbally, physically and emotionally</p>
<p>- plenty of opportunities to play and explore the the world he lives in no matter how small it is&#8230; He manages to find new ways to appreciate and play with in the mundane and familiar home he&#8217;s lived in for the past 6 months</p>
<p>- and of course sleepy time&#8230; For him to sleep so soundly, he must have deep serenity (soundness of mind)&#8230;</p>
<p>My cat teaches me the lesson of wanting the things I have and appreciating those things that I own today; rather than taking them for granted and continuing to yearn and want more and more and sit on the perch of entitlement&#8230;  When I look at a glass half filled with water&#8230; Do I see it as:</p>
<p>- Half empty</p>
<p>- Half full of water</p>
<p>- Half full of sustaining water and half full of life giving air</p>
<p>Depending on how I see things is directly proportional to my level of happiness&#8230;  Ahhhhhhhhhhhhh&#8230; It&#8217;s nice to find a moment in my incredibly rich and busy life to pause and do what I&#8217;ve loved for sooo long, blog in this journal&#8230; For 9 years now, I have maintained this blog&#8230; With a busier life and my sister introducing me to facebook matched with the convenience of accessing facebook and status updates on my blackberry, I have become more and more removed from blogging&#8230; It&#8217;s not that I don&#8217;t have time to sit down and blog eventhough I know there is a degree of truth to how much more busy my life has become; rather, the priorities have finally changed&#8230;</p>
<p>Those very dreams that I had of living a life rich enough that I wouldn&#8217;t have time to document it on a daily basis is here&#8230; My life is filled with miracles happening constantly and I have chosen to say yes to almost every moment I have been dealt and blessed with&#8230;  The desire to travel more often on the job is now coming true as my job is allowing me to do more and more traveling and mixing up the bag of routine of being stuck in the office all the time&#8230; Getting to live up my name as &#8220;To Unify and oversee a country&#8221; by teaching people counseling skills in communicating with others in a non-judgemental, culturally sensitive way and providing health education and harm reduction approaches via motivational interviewing techniques and application of transtheoretical models of behavior change does indeed allow me to help make this world a better place one training at a time&#8230; I am in a place where I stand more proud and comfortable than ever as a healthy, HIV positive, Gay, Asian-American, sober man who has sooo much to contribute to the world is by this very statement a miracle in the making&#8230;</p>
<p>These are but a few thoughts that freely flow out of me as I sit here momentarily in pause of the pursuit of happiness to acknowledge how truly blessed and happy I am&#8230;  I wish you all the continued opportunity to explore and navigate life and grow with each passing day&#8230;  I wish you all happy thanksgivings and hope that you have many thanks for the blessings we have in life&#8230;</p>
<p>Many thanksgivings for my blessed life,</p>
<p>Quoc Lam</p>
<p><a href="mailto:quoclam@gmail.com">quoclam@gmail.com</a></p>
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		<title>RAPE OF FUNDAMENTAL CIVIL RIGHTS!!!</title>
		<link>http://quoclam.com/2009/11/1814.html</link>
		<comments>http://quoclam.com/2009/11/1814.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 17:40:59 +0000</pubDate>
		<dc:creator>Quoc</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://quoclam.com/?p=1814</guid>
		<description><![CDATA[16,470
Today is yet another sad day as 53% of State of Maine voted to RAPE the CIVIL RIGHTS from recognition of same sex marriage and all rights there in.  This is after Legislatures AND the Governor of Maine signed into law the fundamental right for someone like myself to be able to marry the person [...]]]></description>
			<content:encoded><![CDATA[<p>16,470</p>
<p>Today is yet another sad day as 53% of State of Maine voted to RAPE the CIVIL RIGHTS from recognition of same sex marriage and all rights there in.  This is after Legislatures AND the Governor of Maine signed into law the fundamental right for someone like myself to be able to marry the person I love (which would so happen to be a man!) and be able to provide for and receive health benefits and SIMPLE benefits like&#8230; say, if I got hospitalized, my partner would NOT be recognized as a &#8220;member of the family&#8221; and wouldn&#8217;t be able to make decisions on my behalf if I were unable to!</p>
<p>It&#8217;s just tragic that over a couple hundred years ago, even one of our Founding Fathers of this nation, Thomas Jefferson stated:</p>
<p>&#8220;All too, will bear in mind this sacred principle, that though the will of the majority is in all cases to prevail, that will to be rightful must be reasonable; that the minority possess their equal rights, which equal law must protect, and to violate would be oppression.&#8221;</p>
<p>Funny how the ideas of those who drafted these very constitutional rights knew what Civil Rights CANNOT be impinged upon&#8230;  Today, the nation spoke loud and it screams that we are condoning hate, bigotry, and free will to violenty rape and strip certain people of civil rights.</p>
<p>&#8230; Today is yet another sad day&#8230;  In this given moment, I am sure our loving God is ashamed of those who claim to speak out on his behalf to practice oppression!!!</p>
<p>These are not personal liberties.  These are human rights!!!</p>
<p>Proud Gay Man who will continue to fight against H8,</p>
<p>Quoc</p>
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		<title>INFANTILE EGO&#8230;</title>
		<link>http://quoclam.com/2009/10/infantile-ego.html</link>
		<comments>http://quoclam.com/2009/10/infantile-ego.html#comments</comments>
		<pubDate>Tue, 06 Oct 2009 05:14:11 +0000</pubDate>
		<dc:creator>Quoc</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://quoclam.com/?p=1810</guid>
		<description><![CDATA[15,666
Hey folks&#8230; I have been grappling with what to do with this website as I am not sure it continues to serve the purpose I had in mind for it since it&#8217;s accidental inception when my friend Brad so generously bought this domain as a birthday gift for me about a decade ago!  I can&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>15,666</p>
<p>Hey folks&#8230; I have been grappling with what to do with this website as I am not sure it continues to serve the purpose I had in mind for it since it&#8217;s accidental inception when my friend Brad so generously bought this domain as a birthday gift for me about a decade ago!  I can&#8217;t believe that about 1/3 of my life has been shared with you folks!  That is a whole lot of good, bad and uglies in the multitude of blog entries I have made&#8230;</p>
<p>So, I continue to pray and see if this is still a good venue to share on as I become more and more satiated by Facebook in helping me stay in touch and keep up with my friends&#8230; Most of my friends are on facebook and even some that I hadn&#8217;t anticipated meeting&#8230;</p>
<p>With that being said, tonight I received a HUGE heaping of spiritual goodness with my kindred spirits&#8230;  Here are a few of the learning lessons I heard tonight that really resonated with me:</p>
<p>1) MY INFANTILE EGO TELLS YOU TO TREAT ME SPECIAL SO I MAY FEEL NORMAL!</p>
<p>2) MY SEX LIFE AS OF LATE HAS MORE OR LESS DRIED UP&#8230; I HAVE BEEN HAVING SEX WITH 1 PERSON FOR QUITE AWHILE NOW&#8230; I AM MORE THAN SATIATED BY BEING WITH THIS ONE PERSON&#8230; WHAT I DO WANT IT TO DO IT MORE OFTEN WITH HIM&#8230; SO, A QUOTE I HEARD LATELY REALLY MADE ME LAUGH&#8230; PERHAPS THE REASON WHY MY WELL HAS BEEN DRY IN THIS DEPARTMET LATELY IS BECAUSE IN MY PAST LIFE, I COMPLETELY AND UTTERLY USED UP MY SEX RATIONS&#8230; I&#8217;ve taken all the booty in the past years than rationed out for me and both my neighbors in the next lifetime!  <img src='http://quoclam.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   So, perhaps this is a time for me to get introspective and figure out what&#8217;s up&#8230;</p>
<p>3) SOMEONE SHARED THAT THEY WERE WILLING TO JUMP IN FRONT OF A TRAIN TO SAVE ANOTHER PERSON, BUT NOT WILLING TO DO THE SAME FOR THEMSELVES&#8230;  I was able to relate to that sooo much as I do have tendencies of self-sabotage!!!  That as someone with a spiritual malady with symptoms that manifests itself by hurting myself with my wounds rather than nurturing and mending the wound&#8230;</p>
<p>These are but some of the powerful messages I have heard lately&#8230; I have had a world of living and experiencing and growing and contributing in my life&#8230; In this given moment, I identify with the self that is abundantly blessed on sooo many different levels&#8230; I have all my spiritual needs met and thankful to resist from acting on having all my physical wants met.  I have been able to incorporate the spiritual tools set at my feet in combatting life as someone who experiences a malady of a three fold nature:</p>
<p>1) Spiritual = NO GOD which leaves a gaping void in my gut that creates the</p>
<p>2) Mental Obsession to fill with drugs/alcohol/sex/food in excess and by acting on this mental obsession it creates a</p>
<p>3) Physical Allergy that manifests itself not by rashes or hives, but in irresistable craving to continue acting on that unhealthy behavior that will only lead me to jails, institutions and very realistically death&#8230;</p>
<p>I couldn&#8217;t be more grateful to be surrounded and immersed in a culture in a time when both my &#8220;willingness&#8221; to do the work matched with &#8220;clarity&#8221; as to why I am doing th work is bringing about such HUGE blessings and awesome spiritual awakenings that is leading me to discover and recover a person within myself that I never thought possible&#8230; One who is able to be self-supporting emotionally and not need as much outside validation as well as a spirit of continued altruistic actions&#8230;</p>
<p>I am so blessed!!!  I hope you are just around me to get to experience life as I am living it right now&#8230; Words no longer serve that purpose&#8230; It&#8217;s more in the action and living life that I find myself of maximum service to those around me&#8230;</p>
<p>What do you think I should do with this website?  Think it&#8217;s time to retire <a href="http://www.quoclam.com">www.quoclam.com</a>?</p>
<p>I welcome your feedback as I continue to contemplate and pray about this&#8230;.</p>
<p>Always in service,</p>
<p>Quoc</p>
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		<title>1 YEAR, 1 MONTH, 1 WEEK, 1 DAY&#8230; sort of&#8230;</title>
		<link>http://quoclam.com/2009/09/1-year-1-month-1-week-1-day-sort-of.html</link>
		<comments>http://quoclam.com/2009/09/1-year-1-month-1-week-1-day-sort-of.html#comments</comments>
		<pubDate>Tue, 01 Sep 2009 08:26:41 +0000</pubDate>
		<dc:creator>Quoc</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://quoclam.com/?p=1806</guid>
		<description><![CDATA[14,762
So, it&#8217;s more like 1 year, 1 month, 1 week and 4 days&#8230; free of all mind altering substances.  And of course I would do my check in at a time when I am experiencing sadness and a heart full of tears that need to be shed and shared&#8230;
What&#8217;s going on with me?  Well, I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p>14,762</p>
<p>So, it&#8217;s more like 1 year, 1 month, 1 week and 4 days&#8230; free of all mind altering substances.  And of course I would do my check in at a time when I am experiencing sadness and a heart full of tears that need to be shed and shared&#8230;</p>
<p>What&#8217;s going on with me?  Well, I&#8217;ve been deeply connected with my Higher Power&#8230;  I have learned a new way of living that grants me freedom from any consequences of being deceitful and dishonest&#8230;  This is incredibly new for me&#8230;  I have been waging internal battles within my mind about various different quality problems&#8230; I need to vent and share some of them&#8230;  Of course they would be in the area of finance and romance&#8230; or otherwise known as dollar or d*ck or otherwise known as money or men!</p>
<p>First the finance&#8230;  I am actually in the midst of making a very very mature decision&#8230;  I am doing incredibly well in my job&#8230;  It&#8217;s scary being in a position of a decision maker&#8230;  I have a supervisor that I do respect and really knows his stuff&#8230; However, he comes off very very very very condescending&#8230; Well, at least most of the time when I am around him I feel sooo inadequate!  I know he doesn&#8217;t mean it all the time; however, intentions do not change the results from a person&#8217;s actions.  Sigh&#8230;</p>
<p>The other side of the coin is me visiting the campus on California State University, Northridge&#8230;  I have been pondering going to Grad school for my Master&#8217;s in Social Work or Master&#8217;s in Public Health&#8230; OR BOTH!  I&#8217;ve been feeling scared, insecure, old and well&#8230; IN FEAR of what is to come and what the right decision is.  I know there is really no wrong decision here&#8230;  I can&#8217;t help but feel some sense of fear of the unknown&#8230;  And indeed FEAR is based in the future!</p>
<p>Now the romance&#8230; </p>
<p>So, God has been very kind in allowing me to explore that part of me which I feel is more broken than any other part of my life&#8230;  Allow me to reframe, romance and intimacy with others is one area in my life that I need to work on more than any other area in my life&#8230;  Lately, I have had opportunities to explore mutual intellectual, emotional and spiritual intimacy with a couple best friends&#8230;  It&#8217;s been amazing building that up&#8230;  Then all of a sudden I got busy and they got busy and then life started happening and the things that we did and hung out on a weekly basis as we used to&#8230;  I got scared since we haven&#8217;t hung out for over 2 &#8211; 3 weeks&#8230; I know it&#8217;s just as easy and just reconnecting again and catching up with each other&#8230;  We&#8217;ll be good as new in just one visit with each other.</p>
<p>In the area of physical intimacy, I&#8217;ve been blessed with having 1 consistent person I have been physically intimate with for actually over a year&#8230; I am not sure if it&#8217;s been over 2 years now!  Wow!  Anyway, we&#8217;ve been doing this regular thing&#8230; Little does this person know how much he&#8217;s help build my confidence in the time.  He&#8217;s incredibly HOT&#8230;  He&#8217;s physically beautiful and I feel our sexual chemistry works really really really well!  I am sooo incredibly attracted to him.  I have not allowed it to go beyond that.  Well, recently in the past couple months, we&#8217;ve been doing more than just the fleeting get togethers followed by him leaving&#8230;  There seemed to be time spent connecting on a different level after our &#8220;fun.&#8221;  That&#8217;s lead me to have feelings for him&#8230;  I want more than just what we&#8217;ve had for a couple years&#8230;  I don&#8217;t want to jeopardize it by going beyond the parameters that have been set for us since we&#8217;ve gotten together&#8230;  I also don&#8217;t know how to reconcile the feelings I have for this guy when we do get together&#8230;  The time we&#8217;ve spent together for the lack of a better phrase has moved from down south up to my heart&#8230;  I feel we&#8217;ve been connecting on a different level&#8230;  What I do know is that I am incredibly attracted to this man.  He makes me feel incredibly attractive.  The physical chemistry we share is AMAZING!  I don&#8217;t quite know how to proceed with him&#8230;</p>
<p>What I want is to actually be able to hang out with this guy like a bud and go camping and do fun things like go see a show or movie every now and then&#8230;  We wouldn&#8217;t lose touch of the physical fun we&#8217;d have with each other&#8230;  I&#8217;d like to say no commitments, but isn&#8217;t what I just described what dating is about?  LOL&#8230; </p>
<p>In meditation, I keep hearing the following message&#8230;  Since I have developed feelings for this individual, it&#8217;s no longer just conjugal visits I am making with this person.  It&#8217;s gone beyond that.  I need to be honest with him and share with him that I want to &#8220;date&#8221; him.  Then after courageously and honestly sharing my feelings, what I get to do is respect the decision he makes, up and including him terminating our current arrangement if &#8220;other&#8221; things disrupt what we&#8217;ve had for awhile.  The other message I receive is that there is no way I can only be friends with him because I see and feel for him more than just as a friend.  I am physically and emotionally attracted to him.  This is by definition counters what a platonic friendship is.  So, if I am not willing to continue maintaining just a physical relationiship with him, then it&#8217;s time to move on and save myself from hurting myself by continuing to experience a partial of what I keep hoping will come about&#8230;</p>
<p>In the area of working on building intimacy without physical intimacy&#8230;  I&#8217;ve been blessed with an opportunity to chat with a guy via a webcam who actually found me from reading this blog&#8230; We&#8217;ve been chatting for over 3 weeks now&#8230;  It&#8217;s been interesting getting to know someone who is pretty much halfway around the world&#8230;  It&#8217;s unlikely we&#8217;ll get to meet anytime in the near future&#8230; But getting to know this person in this kind of a venue allows me to get to know a person and experience mutual appreciation and correspondence with a person without the hang up of actually needing to meet someone&#8230;  So, I actually have to experience and practice all the other ways of getting to know a person without the physical stuff&#8230;  It&#8217;s been interesting&#8230;</p>
<p>Suffice it to say, there are going to be peaks and valleys in life&#8230; Today, coming home to my sweet and darling cat and petting him wasn&#8217;t enough&#8230;  I craved for physical attention with another human being&#8230; Sigh&#8230; </p>
<p>So, betwixt missing my best friends, the stress of work and decisions that need to be made with school, and since mind altering substances are no longer an option, I am left with getting to be physically intimate with someone to be distracted&#8230; Now I haven&#8217;t even had that for a few weeks&#8230; Sigh&#8230;  Thus all these emotions coming up&#8230;</p>
<p>I feel fat&#8230; Out of shape&#8230; I am doing the right thing by honestly disclosing my HIV status and taking that chance of accepting rejection and being able to live with an honest life where another is just not comfortable with that&#8230;  I am living a very very courageous and new life&#8230;</p>
<p>I need to remember to tell my storm how big my God is rather than tell my God how big my storm is&#8230;.</p>
<p>Q</p>
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		<title>BLARGH!!!!</title>
		<link>http://quoclam.com/2009/08/blargh.html</link>
		<comments>http://quoclam.com/2009/08/blargh.html#comments</comments>
		<pubDate>Sat, 15 Aug 2009 07:04:07 +0000</pubDate>
		<dc:creator>Quoc</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://quoclam.com/?p=1804</guid>
		<description><![CDATA[14,290&#8230;
So&#8230; I sooo desperately need to vent today&#8230; I&#8217;ve had quite a terrible day&#8230; It&#8217;s been detiorating from the past week&#8230;  It pretty much started with me coming down with a cold last week&#8230; My cold finally caught up with me and came at me with a revenge on this past Saturday&#8230;  I got all [...]]]></description>
			<content:encoded><![CDATA[<p style="line-height: 14.25pt;"><span style="font-family: &quot;Georgia&quot;,&quot;serif&quot;; color: black; font-size: 10pt;">14,290&#8230;</span></p>
<p style="line-height: 14.25pt;"><span style="font-family: &quot;Georgia&quot;,&quot;serif&quot;; color: black; font-size: 10pt;">So&#8230; I sooo desperately need to vent today&#8230; I&#8217;ve had quite a terrible day&#8230; It&#8217;s been detiorating from the past week&#8230;  It pretty much started with me coming down with a cold last week&#8230; My cold finally caught up with me and came at me with a revenge on this past Saturday&#8230;  I got all the symptoms with all the trimmings: runny nose, stuffy nose, sneezing, coughing, itchy throat, lungs and sinus&#8230;</span></p>
<p style="line-height: 14.25pt;"><span style="font-family: &quot;Georgia&quot;,&quot;serif&quot;; color: black; font-size: 10pt;">So, I spent all of Sunday pretty much chillin and trying to recover&#8230;.  It was a pretty miserable existence as I had plans on visiting my Sis and my Brother In Law&#8230; I was going to bring my camera to the Bellflower home and snap some shots before they move out of the home that I pretty much grew up in from 1979 until just 2001?  That&#8217;s a lot of years to spend in a home&#8230; A lot of memories&#8230; So, I spent the day and evening just in bed&#8230; Sigh&#8230;  I did get some chores taken care of though&#8230; I got the dishes cleaned, some vacuuming in&#8230; then the bathroom and even the kitchen floor! Oh yeah, loads and loads of laundry were done.</span></p>
<p style="line-height: 14.25pt;"><span style="font-family: &quot;Georgia&quot;,&quot;serif&quot;; color: black; font-size: 10pt;">I was going to call in sick on Monday&#8230; But I didn&#8217;t as I had to present during a Training that I couldn&#8217;t get out of&#8230;  I presented the afternoon long peace and went to my meeting afterwards&#8230; I then chatted with my new pal in Holland&#8230;  Then to bed&#8230;</span></p>
<p style="line-height: 14.25pt;"><span style="font-family: &quot;Georgia&quot;,&quot;serif&quot;; color: black; font-size: 10pt;">I woke up on Tuesday feeling really really lousy from a night&#8217;s worth of coughing with all the other symptoms&#8230;  Those symptoms did not subside&#8230; I continued having the coughy sneezy stuffy nose symptoms&#8230;  I didn&#8217;t want to spread my disease so I stayed home and rested most of it&#8230;  I did manage to clean my apartment clean on Sunday&#8230; I was grateful because I needed to be bedridden all of Tuesday&#8230; I didn&#8217;t even go to my evening meeting&#8230; In the many hours of being in bed and sleeping on my side or sleeping with elevated head from too many pillows?  I don&#8217;t know&#8230; Somehow, someway I ended pulling my back right neck muscle AGAIN!!  It was very annoying!!!</span></p>
<p style="line-height: 14.25pt;"><span style="font-family: &quot;Georgia&quot;,&quot;serif&quot;; color: black; font-size: 10pt;">Then Wednesday came&#8230;  I spent the morning at our company launch of a new campaign to distribute condoms nationwide!  It was very cool being at the House of Blues&#8230;  The restaurant/bar/night club was empty at 11 in the morning&#8230;  We stayed for the President&#8217;s yet another inspirational speech before heading off to enjoy some continental breakfast followed by lunch with my co-workers at a Thai restaurant in Hollywood&#8230; </span></p>
<p style="line-height: 14.25pt;"><span style="font-family: &quot;Georgia&quot;,&quot;serif&quot;; color: black; font-size: 10pt;">Then I was non-stop until 7:30P&#8230;  I was exhausted, but was pressured by my supervisor to get a project done&#8230; I left almost disoriented because I was so tired!  I went to my meeting to give a friend a cake for an anniversary&#8230; I couldn&#8217;t not be there because he&#8217;s one of my best friends&#8230; I stayed for the meeting and shared what was going on&#8230;</span></p>
<p style="line-height: 14.25pt;"><span style="font-family: &quot;Georgia&quot;,&quot;serif&quot;; color: black; font-size: 10pt;">The final straw was some crazy homeless guy&#8230; I mean LITERALLY CRAZY guy tried to get change from me, but when I didn&#8217;t offer any up, he grabbed me pretty firmly&#8230; That really upset me!!!  Not cool man!!!  If I weren&#8217;t so disoriented, I would have dropped kicked it butt and then made amends later&#8230; I am glad I didn&#8217;t act on that&#8230;</span></p>
<p style="line-height: 14.25pt;"><span style="font-family: &quot;Georgia&quot;,&quot;serif&quot;; color: black; font-size: 10pt;">Suffice it to say, I came home exhausted&#8230; With a pain in my neck to the point where I can&#8217;t move my head.  I am physically exhausted and dehydrated&#8230; I am sooo grateful I just cooked chicken soup in a crockpot for over 10 hours&#8230; The meat is falling off the bone and the bone is actually incredibly soft too!!!  Yum!!!  I love chewing the marrow!!!  I had 3 big helping bowls of it with a little rice&#8230;  It really helped rehydrate me&#8230;</span></p>
<p style="line-height: 14.25pt;"><span style="font-family: &quot;Georgia&quot;,&quot;serif&quot;; color: black; font-size: 10pt;">So, now I am about to go to sleep&#8230; I just got done chatting with my bud in Holland&#8230; This whole webcam thing is a bit addictive&#8230;. It&#8217;s cool to be able to chat with someone around the world&#8230; See them and hear them and talk to them&#8230; This is the first time I&#8217;ve ever purchased a webcam&#8230; I kinda like it!</span></p>
<p style="line-height: 14.25pt;"><span style="font-family: &quot;Georgia&quot;,&quot;serif&quot;; color: black; font-size: 10pt;">Anyway, I needed to vent a little bit as it&#8217;s been an interesting few weeks&#8230; My life has indeed become sooo full, I find little if any time to blog anymore&#8230;  My life has indeed become rich and meaningful and full of activities and people to hang out with and activities to do!  It&#8217;s quite fantastic actually&#8230;. The bummer part of it is that it&#8217;s all blog-worthy stuff to write about&#8230; Except that I find myself too tired at the end of each day to record the thoughts and feelings from days past&#8230;</span></p>
<p style="line-height: 14.25pt;"><span style="font-family: &quot;Georgia&quot;,&quot;serif&quot;; color: black; font-size: 10pt;">Here are highlights&#8230; I turned 1 year sober this past July 21.  I got to make a list of people places and things I owe amends to and actually take the steps in doing so&#8230; I got to spend time with an old buddy and his son&#8230;. They reunited after many years of not knowing the other person existed&#8230;  I got a cat: BK = Burger King&#8230; He was originally named Baby Kitty, but for whatever reason, whenever I heard BK, I thought Burger King&#8230; So that&#8217;s his name&#8230;  I am too tired again to really write all the fantastic experiences I have had&#8230;</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">Alas, it’s time for me to go to sleep already again… I just needed to vent a little though… Thanks for listening all…<span style="mso-spacerun: yes;">  </span>It’s been this long since I’ve had a bad day!!!<span style="mso-spacerun: yes;">  </span>That’s fantastic!!!</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">Cheers,</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: small;">Quoc</span></p>
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		<title>365 THINGS TO BE GRATEFUL FOR:</title>
		<link>http://quoclam.com/2009/07/365-things-to-be-grateful-for.html</link>
		<comments>http://quoclam.com/2009/07/365-things-to-be-grateful-for.html#comments</comments>
		<pubDate>Tue, 21 Jul 2009 16:19:25 +0000</pubDate>
		<dc:creator>Quoc</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://quoclam.com/?p=1801</guid>
		<description><![CDATA[NUMBER 1: 365 days of continuous sobriety = no mind altering substances in my body!!!
2) There no power in being a victim; today I choose not to be a victim!
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			<content:encoded><![CDATA[<p>NUMBER 1: 365 days of continuous sobriety = no mind altering substances in my body!!!</p>
<p>2) There no power in being a victim; today I choose not to be a victim!</p>
]]></content:encoded>
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		<item>
		<title>IN HONORING THE VICTORIES OF LIFE!</title>
		<link>http://quoclam.com/2009/07/in-honoring-the-victories-of-life.html</link>
		<comments>http://quoclam.com/2009/07/in-honoring-the-victories-of-life.html#comments</comments>
		<pubDate>Sun, 05 Jul 2009 07:04:36 +0000</pubDate>
		<dc:creator>Quoc</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://quoclam.com/?p=1797</guid>
		<description><![CDATA[13,360
Hello family!  May each of us remember to celebrate and honor liberation from bondage of our personal battles in our daily lives!  What did you work hard to fight for and now get to take a moment to celebrate and honor?
Happy 4th of July all!  Make it a safe one!!!
Quoc
]]></description>
			<content:encoded><![CDATA[<p>13,360</p>
<p>Hello family!  May each of us remember to celebrate and honor liberation from bondage of our personal battles in our daily lives!  What did you work hard to fight for and now get to take a moment to celebrate and honor?</p>
<p>Happy 4th of July all!  Make it a safe one!!!</p>
<p>Quoc</p>
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